Working full time, owning a business, starting and trying to grow a blog, heading back to school at night, and trying to have a social life, my life is far from boring. I am a planner of everything. I find that my life is less chaotic when I have everything planned out, lists made, schedules created, and even for the every day tasks and chores.
Meal planning has always been one of my favorite things to create and keep organized. I have notebooks upon notebooks filled with past weekly menus so I decided to create a sheet that you all could do the same thing. This sheet is great for those busy families. Now that school is back in session, those nights are now going to be filled with football games, girl scouts, dance classes, etc. Use my weekly menu sheets to plan out your meals the week before. I always do my planning on Saturday morning and then either shop the same day or Sunday morning. I then prep/cook all of my meals during the day on Sunday. This is great for me as a young single professional. I can just grab and go.
My meal planning sheets also include a water intake tracker. I hate drinking water but I am slowly forcing myself to down those glasses. This sheet will help keep me accountable for those glasses. I can immediately tell when I am dehydrated. So having this sheet will keep my on track.
I am so excited to be able to provide my meal planning sheets to you . Click on the PDF below for your own copy. Print off as many as you’d like and let me know what you think.
The Perky Primal 